Everyone loves a bright, white smile — but is teeth whitening safe? Is it worth the cost? At Bibekanand Dental in Chabahil, we get these questions often. This guide answers everything you need to know about whitening your teeth in Kathmandu.
1. Why Do Teeth Get Discolored?
Many things cause tooth stains, including:
- Tea, coffee, red wine, and tobacco use
- Poor brushing habits
- Aging and thinning enamel
- Fluorosis or childhood antibiotics
2. Whitening Options in Kathmandu
- In-Clinic Whitening: Fast and effective. A whitening gel is activated using a dental-grade light for immediate results.
- Take-Home Kits: Custom trays and gel for safe use at home, supervised by your dentist.
- Over-the-Counter Products: Strips and toothpaste available in stores — lower concentration, slower results.
3. Is It Safe?
Yes — when done professionally. At Bibekanand Dental:
- We assess gum health and enamel strength first
- Use dental-safe concentrations of whitening agents
- Protect sensitive areas and avoid over-bleaching
4. Who Should Avoid Whitening?
- Pregnant or breastfeeding individuals
- Patients with gum disease or untreated cavities
- People with allergies to peroxide
5. Cost in Chabahil/Kathmandu
Whitening at Bibekanand Dental is affordable and transparent:
- In-clinic session: Starting from Rs. 5,000
- Take-home kit: Rs. 3,500+ with follow-up
- Free consultation to assess eligibility
6. Tips to Keep Your Smile White
- Limit tea, coffee, and spicy colored food
- Use a straw for staining beverages
- Brush with whitening toothpaste once or twice a week
- Schedule touch-ups every 6–12 months
Want a brighter smile safely? Book your teeth whitening session at Bibekanand Dental, Chabahil — and enjoy confidence that shows.